Go, Grow, and Glow Foods in the Philippines (with examples)
We learned about Go, Grow, and Glow foods at a young age. It is easy to say that we…
Health Benefits of Sambong
Sambong, also known as Ngai camphor, is an herbal medicine with a variety of uses. There are different ways…
Health Benefits of Lagundi
We all have our own definition of “health”. But WHO (World Health Organization) defines it as “a state of…